Patricipants must:
Hypertension Awareness and Prevention program (HAPp)
What is HAPp?
A FREE 4-month self-measured blood pressure program that provides:
- A free electronic blood pressure monitor.
- Biweekly 20-minute appointments with HAPp coach.
- Monthly nutrition workshops.
- Stress management & healthy lifestyle strategies.
Eligibility:
- Be 18 years old or older.
- Have a high blood pressure diagnosis or be on medication for hypertension/high blood pressure.
- Be interested and committed to participate in the program.
Currently, we do not accept participants who:
- Have experienced significant cardiac event within the last 6 months.
- Have an atrial fibrillation or other arrhythmias.
- Or have a diagnosis of lymphedema or risk of developing lymphedema.
Participants who don't qualify for HAPp are still able to attend all Nutrition Workshops.
Upcoming programs:
If you would like to be notified when the next program is available, please complete the HAPp Interest Form.
If your organization is interested in hosting Hypertension Awareness and Prevention program, please reach out to Sara Sawer.