Dining with Diabetes

Diabetes Meter and Fruit

Read about how you can manage you diabetes conveniently and effectively with our online, evidence-based classes.

Our registered dietitian will lead discussions on:

Planning healthy meals and snacks
Healthy food preparation
Label reading
Portion control
Carbohydrate counting
Physical activity

Classes are offered in-person or online weekly for four weeks, with a three-month follow-up class.

Each class offers:

Food demonstrations and tastings
Simple tips to begin making healthy lifestyle changes
Motivation and support

Online classes are self-paced and include healthy food demos, short readings, recipes, and handouts. Participants will have access to a new module every week and the ability to participate in chats with other participants in the class and the instructor through discussion boards.

Who is this for?

Anyone with Type 2 diabetes or prediabetes
Anyone at risk for developing diabetes
Anyone who is a caretaker or loved-one for someone with Type 2 diabetes
Anyone who wants to learn more about managing and preventing Type 2 diabetes

For more information, please call (316) 660-0100.

Diabetes and Healthy Eating Publications

Living with diabetes can sometimes be overwhelming. This section focuses on practical information about diabetes, prediabetes and healthy nutrition with diabetes.